A-Z of Breastfeeding
Gel pads – Little breast shaped sachets of gel which you can cool in the fridge to soothe sore breasts.
Glider chair (see nursing chair) – A chair with smooth forward and back gliding motion, designed to soothe baby while you breastfeed. Having never owned one, I don’t know how well they soothe, but they are very comfortable to breastfeed in.
Groups – Support groups can be a lifesaver when you’re struggling with breastfeeding or parenthood in general. Get to know your local groups before baby is born if you can and try not to prejudge the mums there – new babies can be a real leveller, and if nothing else it’s a relief to know that even the mums who look perfect aren’t coping as well as they seem!
Growth spurts – Babies don’t follow the gentle curves that most books show. They grow in fits and starts in order to keep us constantly concerned about their weight gain and food intake. If your baby suddenly turns into a bottomless pit and you feel glued to the sofa as baby feeds every hour, don’t panic and assume there’s an issue with your supply. Growth spurts traditionally occur almost constantly during the first 6 weeks, at 3-4 months, 6 months and 9 months. They can feel endless when you’re in the middle of one, but hang on in there, this too will pass.
Guidelines – The WHO infant feeding guidelines state that for optimum health, babies should be exclusively breastfed for the first 6 months of life. From then onwards they should be given solid food while breastfeeding continues for up to two years and beyond.
Guilt – Something parents seem to be good at. I’m not going to go into the whole “breastfeeding guilt” thing here. There is no reason to feel guilty when you’re trying do your best for your child and your family.
Gymnastics – If you find yourself breastfeeding an older baby or toddler, you’ll soon understand why this is in a breastfeeding glossary. Babies become very distractible and can end up in all sorts of strange positions.
Any more? Please add them in the comments!